Create your
dream
Birth Plan✨

Explore your birth options and build a personalized birth plan in minutes.

Trusted by parents and backed by leading institutions

“I learned things I didn’t even know were options.”

- Amit

“I learned things I didn’t even know were options.”

- Amit

What is a Birth Plan?🤔

Your Birth Plan outlines your preferences for labor, delivery, and immediately after birth for you and your baby. By creating your Birth Plan, you can:

✅ Learn your options and make informed decisions.
✅ Customize your Birth Plan to reflect your wishes.
✅ Share it with your care team for better support.

Start creating your personalized birth plan today!

How it works?

  1. Edit

Edit

  1. Learn

Learn

  1. Download & Share

Download & Share

Add and edit your preferences. Add as little or as much as you'd like.

Add and edit your preferences. Add as little or as much as you'd like.

Browse topics that you want to learn more about before adding a decision to your Birth Plan.

Browse topics that you want to learn more about before adding a decision to your Birth Plan.

View your Birth Plan, download and share with your care team!

View your Birth Plan, download and share with your care team!

What Moms are saying about Mila.💜

"I really, really loved creating my Birth Plan—I can’t wait to share it with all my friends. It’s the most user-friendly product I’ve seen, while also educating and empowering the mom."

- Shelby

"I love that I can create a one-pager of preferences to hand to my nurse or doctor in the hospital. It makes sharing my wishes simple and clear."

- Alex

"At first I was skeptical—I didn’t think I needed a birth plan. But I really liked that the tool is a one-stop shop for learning and making decisions related to my birth. I learned things I didn’t even know were options."

- Amit

"I really, really loved creating my Birth Plan—I can’t wait to share it with all my friends. It’s the most user-friendly product I’ve seen, while also educating and empowering the mom."

- Shelby

"I love that I can create a one-pager of preferences to hand to my nurse or doctor in the hospital. It makes sharing my wishes simple and clear."

- Alex

"At first I was skeptical—I didn’t think I needed a birth plan. But I really liked that the tool is a one-stop shop for learning and making decisions related to my birth. I learned things I didn’t even know were options."

- Amit

Tips from our team.

💯 A birth plan is personal. Think deeply about what matters most to you!
😌 Less is more. Only include preferences that you want your care team to know about. 
📚 Learning about your options is the easiest way to feel empowered during your birth.

FAQ

What is a Birth Plan?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Why create a Birth Plan?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Can I change my Birth Plan later?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Is creating my Birth Plan free?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

How do I share my Birth Plan with my OB or Midwife?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Who should I share my Birth Plan with?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

What is a Birth Plan?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Why create a Birth Plan?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Can I change my Birth Plan later?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Is creating my Birth Plan free?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

How do I share my Birth Plan with my OB or Midwife?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Who should I share my Birth Plan with?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

What is a Birth Plan?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Why create a Birth Plan?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Can I change my Birth Plan later?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Is creating my Birth Plan free?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

How do I share my Birth Plan with my OB or Midwife?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

Who should I share my Birth Plan with?

A birth plan is a document that contains your birth preferences for labor, delivery, and immediately postpartum. It helps you communicate your wishes to your healthcare team.

About Mila Support.

We are transforming the future of birth and postpartum care by scaling doula expertise to the 94% of births without a doula. Our first product, an interactive birth planning tool, is built with human expertise and powered by AI to make personalized, evidence-based birth planning accessible to all. But this is just the beginning.

We are building an ecosystem of digital tools and services to improve birth outcomes and empower every birthing person—regardless of income or location. Join us as we revolutionize maternal health. Sign up for updates and be part of the movement.

We are transforming the future of birth and postpartum care by scaling doula expertise to the 94% of births without a doula.

Our first product, an interactive birth planning tool, is built with human expertise and powered by AI to make personalized, evidence-based birth planning accessible to all. But this is just the beginning.


We are building a comprehensive ecosystem of doula support, postpartum digital tools, and wraparound maternal care to improve birth outcomes and empower every birthing person—regardless of income or location.

Join us as we revolutionize maternal health. Sign up for updates and be part of the movement.